Mentally Healthy Founders and Teams

Entrepreneurs have an extraordinary impact on the wold and it is critical that they operate in a state of optimal mental health and well-being. Unfortunately, in start-ups maintaining good mental health and well-being is pushed aside for heavy workloads and short deadlines. Research has found that start-up founders are twice as likely to suffer from depression or have suicidal thoughts compared with the general public.  

This session is to help founders to understand the challenges they will face as founders and leaders of teams. Participants will leave understanding the signs and symptoms of deteriorating mental health and provided evidence-based strategies to fight burnout, reduce stress and help founders be at their optimum when working and at home.